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rosemary leaf

The rosemary sheet is an aromatic herb, which is very popular in the kitchen for its resinous and menthol flavor. It is from the Mediterranean basin, and has been cultivated since antiquity for its culinary and medicinal properties. The rosemary leaf is very popular in the kitchen for its resinous and menthol flavor, which makes it an essential ingredient of many recipes. It is often used to season meats, fish, vegetables and soups, or to flavor marinades, condiments and drinks. It is also very appreciated for its medicinal properties, which give it a invigorating and soothing flavor.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

20

Calories
Baked sweet potatoes
Baked sweet potatoes
Accompaniments Vegan

38

Calories
Focaccia
Focaccia
Savory breads Vegan
Nutrition
Values per 100 grams

Calories
13 Cal
Lipids
0.3 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
1.6 G
Protein
1.6 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

What are the varieties of rosemary leaves ?
The varieties of rosemary leaves include common rosemary (Rosmarinus officinalis), narrow -leaf rosemary (Rosmarinus Officinalis var. Angustifolius), Rosmarinus officinalis 'rosemary' prostratus '), and rosemary with pink flowers (Rosmarinus Officinalis' Madeline Hill ').
How to keep rosemary sheets ?
To keep the rosemary leaves, carefully remove them from the stems and place them in a hermetic glass jar. Keep the jar in a cool and dry place, protected from direct sunlight. The dried rosemary leaves generally keep for several months. You can also dry the rosemary leaves by suspending their heads downstairs in a cool and dry place.
How to choose rosemary sheets ?
Look for green and dry rosemary leaves, without signs of wilting or mold. The leaves must be firm and well attached to the stems. The smell must be strong and resinous. If possible, choose rosemary cultivated locally and seasonal to guarantee its optimal freshness and flavor.
What are the benefits of rosemary leaves ?
Rich in antioxidants and anti-inflammatory compounds, rosemary can help improve digestion, strengthen the immune system, stimulate blood circulation and protect against chronic diseases such as cancer and heart disease.
How to cook rosemary leaves ?
Use to season grilled meats, such as chicken, beef or lamb. Add to toasted vegetables, such as zucchini, eggplant or peppers. Use to make flavored bread or focaccias. Add to pasta or rice dishes for more flavor.

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Index of Ingredients